Work on your posture to avoid back pain

Posture

The majority of non-arthritis neck and back pain is caused by bad posture. Either while walking or sitting, you need to work on making sure your posture is correct, or you risk developing a chronic injury.

We can help relieve the pain in your neck, shoulders and back and then work with you to develop a sensible routine of exercise to keep it at bay.

Diagnosis

We will diagnose the issue, so that you know exactly what you are dealing with

Treatment

We provide therapy, and then we put together a specific treatment plan for your particular injury.

Management

Managing your issue going forward is crucial. We help you understand how to work on your own injury.

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